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03-17-2009, 10:07 AM
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#1 (permalink)
| | Big Loser
Join Date: Feb 2009 Location: Louisburg, NC
Posts: 150
Weight Statistics January 27, 2009 Start Date:
2/11/2009 Surgery Date:
5' 6"
Height:
283 lb Start Weight:
201 lb Current Weight:
176 lb Goal Weight:
82 lb Weight Loss:
25 lb Lb Left to Lose:
28.9752650177 % % Lost:
May 1, 2012 Goal Date:
Body Mass Index45.672405877 BMI Start:
32.4387052342 BMI Current:
28.404040404 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
|  Lesson learned
Well I learned a valuable lesson last night after eating dinner....that is the importance of EATING SLOW...for the first time since my surgery 5 weeks ago I  and I don't really care to do that again. I guess old habits are hard to break. I knew I was going to get sick after I inhaled my tiny bit of food. I don't know what I was thinking, I knew better than that, but it was a lesson learned!
__________________ Weight loss to date as of 1/27/2009   | 
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03-17-2009, 10:51 AM
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#2 (permalink)
| | Seasoned Veteran
Join Date: Apr 2007 Location: Central Virginia
Posts: 2,952
Weight Statistics 4/30/2007 Start Date:
9/5/07 Surgery Date:
5' 4"
Height:
233 lb Start Weight:
127 lb Current Weight:
125 lb Goal Weight:
106 lb Weight Loss:
2 lb Lb Left to Lose:
45.4935622318 % % Lost:
Body Mass Index39.9899902344 BMI Start:
21.7971191406 BMI Current:
21.4538574219 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Awww, yes it's a tough lesson. You probably let yourself go too long between meals, at least that's what happens with me when I eat too fast. It's because we're eating out or I'm cooking a fancy meal or whatever and and I hold off eating when I should. THen when the food is finally ready I have trouble controlling how fast I swallow. Of course, one or two bites into the meal I am "reminded" that I have to slow dow, but sometimes the damage is already done.
__________________
Highest 233, Lowest 122, Current 127
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03-17-2009, 11:14 AM
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#3 (permalink)
| | Seasoned Veteran
Join Date: Sep 2007 Location: Alabama
Posts: 4,019
Weight Statistics 9/28/07 Start Date:
9/28/07 Surgery Date:
5' 6"
Height:
279 lb Start Weight:
186 lb Current Weight:
175 lb Goal Weight:
93 lb Weight Loss:
11 lb Lb Left to Lose:
33.3333333333 % % Lost:
18 months Goal Date:
Body Mass Index45.0268595041 BMI Start:
30.0179063361 BMI Current:
28.2426538108 BMI Goal:
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Awe, sorry you had a hard time. I think we've all learned a lesson or two and most of them have been learned the hard way. Hope you're feeling better.
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03-17-2009, 12:31 PM
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#4 (permalink)
| | Whipper Snapper
Join Date: Dec 2008 Location: Jarrettsville Maryland
Posts: 25
Weight Statistics 3/21/08 Start Date:
10/21/08 Surgery Date:
5' 6"
Height:
287 lb Start Weight:
162 lb Current Weight:
150 lb Goal Weight:
125 lb Weight Loss:
12 lb Lb Left to Lose:
43.5540069686 % % Lost:
10/21/10 Goal Date:
Body Mass Index46.3179522498 BMI Start:
26.1446280992 BMI Current:
24.2079889807 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Been there and done that too, afterwards you just want to kick yourself for eatings so fast and making your pouch upset. I always have to remind myself to slow down.
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03-17-2009, 03:36 PM
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#5 (permalink)
| | Seasoned Veteran
Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 9,445
Weight Statistics September 19th 2007 Start Date:
September 19th 2007 June 18,2012 Surgery Date:
5' 10"
Height:
363 lb Start Weight:
226 lb Current Weight:
170 lb Goal Weight:
137 lb Weight Loss:
56 lb Lb Left to Lose:
37.741046832 % % Lost:
When I get there again Goal Date:
Body Mass Index52.0793877551 BMI Start:
32.4240816327 BMI Current:
24.3897959184 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Yes hon it only takes one slip. You will be ok. We have all did that
__________________ Remember Tough times never last Tough people do... This Ribbon is for our Lady Lisa and all the women that fight this ugly disease. RIP Jerry my friend
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03-17-2009, 04:22 PM
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#6 (permalink)
| | Seasoned Veteran
Join Date: Jan 2008 Location: upstate ny
Posts: 2,091
Weight Statistics 1/10/08, the final endeavor, I WILL SUCCEED!!! Start Date:
3/12/08 Surgery Date:
5' 3"
Height:
316 lb Start Weight:
203 lb Current Weight:
180 lb Goal Weight:
113 lb Weight Loss:
23 lb Lb Left to Lose:
35.7594936709 % % Lost:
7/09 Goal Date:
Body Mass Index55.9707734946 BMI Start:
35.9559082892 BMI Current:
31.8820861678 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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AHH... so sorry you had to learn the hard way, as I DID too....
I'm always "testing the waters"~~~ especially if a MD told me NOT too, I think its the nurse in me!!!!!HEHEHE
LOL,
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03-17-2009, 06:19 PM
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#7 (permalink)
| | WLS Mentor
Join Date: Oct 2008 Location: Rochester NY
Posts: 1,003
Weight Statistics 1/13/08 Start Date:
11/17/08 Surgery Date:
5' 4"
Height:
288 lb Start Weight:
165 lb Current Weight:
160 lb Goal Weight:
123 lb Weight Loss:
5 lb Lb Left to Lose:
42.7083333333 % % Lost:
11/2010 Goal Date:
Body Mass Index49.4296875 BMI Start:
28.3190917969 BMI Current:
27.4609375 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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Hooo! Thanks for the reminder! I think I'm starting to eat to fast lately, or too mindlessly. I needed that reminder of what would happen.
__________________ Sarah Lost 15 lbs before surgery
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03-17-2009, 08:30 PM
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#8 (permalink)
| | WLS Master Guru
Join Date: Dec 2008 Location: Durham, NC
Posts: 693
Weight Statistics All my life Start Date:
February 10, 2009 Surgery Date:
5' 10"
Height:
280 lb Start Weight:
192 lb Current Weight:
180 lb Goal Weight:
88 lb Weight Loss:
12 lb Lb Left to Lose:
31.4285714286 % % Lost:
June, 2010 Goal Date:
Body Mass Index40.1714285714 BMI Start:
27.546122449 BMI Current:
25.8244897959 BMI Goal:
Weight Loss MethodRoux en Y Gastric Bypass
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I guess I'm too scared as to what might happen for me to eat too fast. I'll admit though that I've been putting more on my fork/spoon lately than when I first started, and I'm drinking more. I'll make sure I go back to watching every amount I eat/drink. I've always hated , and I sure don't want to do it now. It would probably freak me out. Slow down gal. The food is not going anywhere. And remember, don't wait so long to eat and you'll be OK.
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