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| | #1 (permalink) |
| Newbie | In Aug 2000, I had the Roux En Y. I lost 150lbs my starting weight was 425. Making long story short. The past 5 yrs have been very stressful as I had to deal with my mother getting cancer and passing away etc etc. Well I have gained a great deal back and I know why. 1) drinking coke and b) stress. Anyone know how I can stop the drinking of soda's again? |
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| Super Moderator | Welcome to the board, thank you for joining us. ((((((HUGS)))))) for your journey so far. You still have your pouch which means you have the tool to get back on track. I'd suggest by starting drinking that 64oz water that you probably were instructed to get in no matter what, and the 60g or more protein that again, you probably were instructed to take. Also, go over the pouch rules again, and reconstruct your eating fabits and follow the rules. In other words, go back to the beginning and restart from there. You may need some form of counceling or therapy for stress control, if you've never had any, too, to help you out. (((((((HUGS)))))) May your journey go well.
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | ((((HUG)))) I am sorry to learn that you have slightly gone back to some bad pouch rules. I think the best thing you have done you reached out to peers for support. I think you just have to stand up strong get motivated and get back on track. THE tool is there if you use it right you can loose weight again! I think if you visit on the board the wonderful WHAT DID I EAT THREAD and start journaling what you eat daily might be a great first step for getting track. SOMETHING about admitting keeps one on track. I look forward to getting to know you thru your posts and good luck and were here for all your ups and downs! hugs
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #4 (permalink) |
| Big Loser Join Date: Dec 2006 Location: Northern NY
Posts: 118
Weight Statistics 5-23-06 Start Date:
9-13-06 Surgery Date:
5' 6" Height: 328 lb Start Weight:
192 lb Current Weight:
185 lb Goal Weight:
136 lb Weight Loss:
7 lb Lb Left to Lose:
41.4634146341 % % Lost:
yesterday ;-) Goal Date:
Body Mass Index 52.9348025712 BMI Start:
30.9862258953 BMI Current:
29.8565197429 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Welcome to the board! Sorry to hear about your troubles. I know how hard it was for me to give up my Pepsi. For me, I found something sugar free I liked enough to replace the soda. I think it was Lipton sf lemon iced tea. I've moved on now to Crystal Light fruit punch but I have every flavor of stick packs in my desk at work, I think. I really don't miss the soda anymore as long as I keep a good variety of flavors, I don't feel deprived. Good luck and keep us posted! Chrissy
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| | #5 (permalink) |
| WLS Mentor Join Date: Aug 2006 Location: Milford Kansas
Posts: 1,205
Weight Statistics 09/01/2006 Start Date:
5' 4" Height: 254 lb Start Weight:
144 lb Current Weight:
140 lb Goal Weight:
110 lb Weight Loss:
4 lb Lb Left to Lose:
43.3070866142 % % Lost:
02/01/2008 Goal Date:
Body Mass Index 43.5942382812 BMI Start:
24.71484375 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Minute maid has a great Light Lemonade that comes in a can when I crave a soda I drink one of those gives me the feeling of drinking a soda yet only 5 cals per serving and its not carbonated. I've just recently found it in a Cherry Limade too!! |
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| Thread | Thread Starter | Forum | Replies | Last Post |
| ORLive Presents: Roux-en-Y Gastric Bypass: The Gold Standard of Weight-Loss Surgery, | WLSNewsBot | Latest WLS News | 0 | 01-04-2007 03:23 PM |