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![]() 632 People Lost in total 55629 lbs = 29.13 % Give us permission to add your before & after Weight Loss Photos | ![]() |
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| | #1 (permalink) |
| Whipper Snapper Join Date: Apr 2007 Location: Slimming Down, NJ
Posts: 12
Weight Statistics 9/7/06 Surgery Date:
Height: 243 lb Start Weight:
165 lb Current Weight:
160 lb Goal Weight:
78 lb Weight Loss:
5 lb Lb Left to Lose:
32.0987654321 % % Lost:
September 7, 2007 Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | Hello, I am new to this forum. I had RNY surgery on 9/7/06. Starting wt. 243, current wt. 168. I have reached a major plateau over 8wks. I have been working with a personal trainer for over 6wks. I believe I need to up my cardio because currently I am doing mostly strength/lite cardio 3x week. I hope to aquire and/or give advise and encouragement to the group. I am rather depress now about the sudden stop in weight loss and find myself reverting back to those snacking baddd habits ![]()
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| | Weight Loss Surgery Insurance |
| | #2 (permalink) |
| Super Moderator | Welcome to the board, thank you for joining us. (((((HUGS)))))) bummer on the stall, however, it happens from time to time. Don't let it get back to your old habits, but keep working on your tool!! How's your water, how's getting in your protein first? Are you keeping with the Pouch Rules? May your journey go well!!
__________________ "In every job that must be done, there is an element of fun." ![]() Just a li'l bit 'bout myself |
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| | #3 (permalink) |
| Seasoned Veteran Join Date: Jan 2006 Location: SOMEPLACE LONG ISLAND, NY
Posts: 6,756
Weight Statistics June 1, 2005 Start Date:
Height: 310 lb Start Weight:
167 lb Current Weight:
159 lb Goal Weight:
143 lb Weight Loss:
8 lb Lb Left to Lose:
46.1290322581 % % Lost:
Body Mass Index 51 BMI Start:
27 BMI Current:
Weight Loss Method Roux en Y Gastric Bypass | (((HUG))) welcome to the boards! GLAD you found a place to come for some more support. WHEN you plataue its frustrating... and so many things that may be going on and things u might doo to get the scale rolling along in your favor. FIRST thing is usually when the scale isnt moveing your melting the visual inches and its when your body catches up and takes a breather! IT happens and yes its frustrating. YOU also mention your doing alot of working out so its known that muscles weighs more then fat so as u build ur new muscles it might weigh more then the fat some....another possiblity that is heard alot. THIS link might be good reading for you at this time as well: http://www.renewedreflections.com/fo...ing-stall.html other suggestions might be increase your protein and water intake and it might help too. I personally swear by strawberries. THEY get the scale moving for me...and i swear is why i never had stalls during my months of rapid weight loss. THERE is also the plataue busters diet which i never did and never heard all the best about it that the mintue you go back to eating the weight loss goes back....but who knows we are all different. GOOD LUCK! hugs hope i helped ya
__________________ LISA ![]() http://w5.photobucket.com/widgets/dy...164/fr1endly2/ LAP RNY Gastric Bypass |
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| | #4 (permalink) |
| Seasoned Veteran Join Date: Mar 2007 Location: Texas
Posts: 1,541
Weight Statistics 3-16-2007 Start Date:
July 23, 2007 Surgery Date:
5' 7" Height: 284 lb Start Weight:
178 lb Current Weight:
160 lb Goal Weight:
106 lb Weight Loss:
18 lb Lb Left to Lose:
37.323943662 % % Lost:
7-23-08 Goal Date:
Body Mass Index 44.4758298062 BMI Start:
27.8756961461 BMI Current:
25.0568055246 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Welcome. Look forward to getting to know you here. I am in the pre-op stage. Have meet all my requirements, just waiting on approval.
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| | #5 (permalink) |
| Whipper Snapper Join Date: Apr 2007 Location: Slimming Down, NJ
Posts: 12
Weight Statistics 9/7/06 Surgery Date:
Height: 243 lb Start Weight:
165 lb Current Weight:
160 lb Goal Weight:
78 lb Weight Loss:
5 lb Lb Left to Lose:
32.0987654321 % % Lost:
September 7, 2007 Goal Date:
Weight Loss Method Roux en Y Gastric Bypass | Thanks all for the suggestions and support. Looking forward to sharing my wls journey. I think it is necessary to have positive forums like this!!
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| | #7 (permalink) |
| WLS Master Guru Join Date: Jul 2006 Location: i live in wisconsin
Posts: 570
5' 5" Height: 30 BMI Goal:
| Always glad to see newbies come onto the site. Those platueas must be hard for a person. I can't say that I ever had one, to be honest. When I started losing after the surgery, I just kept losing until I reached the ideal weight of 140 pounds. When I got there, it was like my body just stopped losing. I have been at this weight for a few months now. In the beginning, I thought what am I doing wrong? I was doing nothing wrong. I just had it in my head that I still should be losing. It took me a long time to realize, hey stupid, you are where you are going to stay, and it is a healthy weight. lol You are still in the losing stage yet, coolata, so my story really doesn't pertain to you. Sorry, I kinda got off the track of your post. Everything you are doing is very good. I to, get in my weight training, walking, and eating healthier since surgery, and go with it. The way I look at it, I would never have been doing these things before my surgery. You either, for that matter, and no offense. Keep pluggin along. I think you have done a great job so far in what you have been doing. KEEP IT UP! mike |
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| | #8 (permalink) |
| Seasoned Veteran Join Date: Mar 2006 Location: NYC the best place in the world to live!
Posts: 2,897
Weight Statistics Halloween 2005 Start Date:
4' 11" Height: 212 lb Start Weight:
127 lb Current Weight:
130 lb Goal Weight:
85 lb Weight Loss:
-3 lb Lb Left to Lose:
40.0943396226 % % Lost:
Body Mass Index 42.8141338696 BMI Start:
25.6480896294 BMI Current:
26.2539500144 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | Welcome to the boards. Doc posted the Pouch rules....never hurts to go over them. You are prob loosing some inches as the weight stalls. You have done an amazing job ...keep your chin up and keep up the good work LittleLisaMarie |
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| | #9 (permalink) |
| WLS Master Guru Join Date: Nov 2006 Location: Elkton, MD
Posts: 504
Weight Statistics 2 Nov 06 Start Date:
2 Nov 06 Surgery Date:
5' 4" Height: 258 lb Start Weight:
128 lb Current Weight:
140 lb Goal Weight:
130 lb Weight Loss:
-12 lb Lb Left to Lose:
50.3875968992 % % Lost:
Nov. 2007 Goal Date:
Body Mass Index 44.2807617188 BMI Start:
21.96875 BMI Current:
24.0283203125 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | WOW coolata, if I have a stall I want it to be as close as you are to your goal. You are doing a great job. Listen to what Doc, Friendly and LittleLisaMarie have to say and things will work out for you, you'll see! Happy Losing! Debbie P.S. Listen to Mike too, he knows whatz up too:-)
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| | #10 (permalink) |
| Seasoned Veteran Join Date: Mar 2007 Location: Floyd County Virginia
Posts: 3,527
Blog Entries: 1 Weight Statistics September 19th 2007 Start Date:
September 19th 2007 Surgery Date:
5' 10" Height: 363 lb Start Weight:
211 lb Current Weight:
165 lb Goal Weight:
152 lb Weight Loss:
46 lb Lb Left to Lose:
41.8732782369 % % Lost:
12/31/09 Goal Date:
Body Mass Index 52.0793877551 BMI Start:
30.2720408163 BMI Current:
23.6724489796 BMI Goal:
Weight Loss Method Roux en Y Gastric Bypass | I missed you saying hello I think when you first posted. Im Vickie. Im preop so i cant help you with this however I learning alot from people that have had this done. |
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