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3 years out and a little lost!

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Old 08-22-2007, 02:16 PM   #1 (permalink)
Whipper Snapper
 
Join Date: Aug 2007
Location: cleveland rock city ,ohio
Posts: 20

Weight Statistics

which time? i was on diet pills in the second grade!
Start Date:
rebirth May 7, 2004
Surgery Date:
Please Enter
Height:
374 lb
Start Weight:
245 lb
Current Weight:
199 lb
Goal Weight:
129 lb
Weight Loss:
46 lb
Lb Left to Lose:
34.4919786096 %
% Lost:
AS SOON AS POSSIBLE, I HAVE STOPPED LOSING EASILY
Goal Date:

Body Mass Index
53.7
BMI Start:
35.2
BMI Current:
24.1
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default 3 years out and a little lost!
I think i've got it! I am new on here, i had my r n y 3 years ago, i am better but am lost, i have not lost in 7 months, actually i have gaioned about 13 lbs. now i have to go to a gastric specialist to get iron pumped into my blood because of being dangerously anemic. i have lost well, would like to lose 30-40 more lbs, am just lost and need some guidance from peers, who know too well that gastric bypass is not the easy was out.
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Old 08-22-2007, 02:19 PM   #2 (permalink)
Seasoned Veteran
 
Kenyar's Avatar
 
Join Date: Apr 2007
Location: NY
Posts: 10,174

Weight Statistics

4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
152 lb
Current Weight:
165 lb
Goal Weight:
108 lb
Weight Loss:
-13 lb
Lb Left to Lose:
41.5384615385 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.4440243646
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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WELCOME!!!!!!!!!!!!!!!!! sorry i am not as far out. but i am sure some of the "old timers" will be in to share ideas. I knwo a few of them went on a carb detox for a while and jump started a loss that way but i dont know for sure. nice meeting you and welcome again
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Old 08-22-2007, 02:26 PM   #3 (permalink)
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Join Date: Jun 2007
Location: Jacksonville, Florida
Posts: 5,162

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 3"
Height:
287 lb
Start Weight:
151 lb
Current Weight:
140 lb
Goal Weight:
136 lb
Weight Loss:
11 lb
Lb Left to Lose:
47.3867595819 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
50.8342151675
BMI Start:
26.7455278408
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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carb detox?
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Old 08-22-2007, 02:28 PM   #4 (permalink)
Seasoned Veteran
 
Kenyar's Avatar
 
Join Date: Apr 2007
Location: NY
Posts: 10,174

Weight Statistics

4/19/2007
Surgery Date:
5' 9"
Height:
260 lb
Start Weight:
152 lb
Current Weight:
165 lb
Goal Weight:
108 lb
Weight Loss:
-13 lb
Lb Left to Lose:
41.5384615385 %
% Lost:

Body Mass Index
38.3910943079
BMI Start:
22.4440243646
BMI Current:
24.36357908
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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yeah like the first phase of atkins. getting off carbohydrates altogether...
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Old 08-22-2007, 03:12 PM   #5 (permalink)
Seasoned Veteran
 
A new me's Avatar
 
Join Date: May 2007
Location: Upstate NY
Posts: 3,239

Weight Statistics

April 11th 2007
Surgery Date:
5' 4"
Height:
267 lb
Start Weight:
142 lb
Current Weight:
150 lb
Goal Weight:
125 lb
Weight Loss:
-8 lb
Lb Left to Lose:
46.8164794007 %
% Lost:

Body Mass Index
45.8254394531
BMI Start:
24.3715820312
BMI Current:
25.7446289062
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Sorry I cant help either seeing that Im only 4 months out but Im sure some of the veterans will be on soon to offer some advise. Welcome to the boards.
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Old 08-22-2007, 04:25 PM   #6 (permalink)
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Join Date: Aug 2006
Location: WADING RIVER (Long Island), NY
Posts: 5,122

Weight Statistics

7/16/07
Start Date:
7/16/07
Surgery Date:
4' 11"
Height:
230 lb
Start Weight:
130 lb
Current Weight:
115 lb
Goal Weight:
100 lb
Weight Loss:
15 lb
Lb Left to Lose:
43.4782608696 %
% Lost:
12/31/08
Goal Date:

Body Mass Index
46.4492961793
BMI Start:
26.2539500144
BMI Current:
23.2246480896
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Welcome To The Boards. Im Also A Newbie So I Sure Cant Give Advice But I Agree With Kenya. Get Rid Of The Carbs And Concentrate On Protein And Really Use The Tool You Were Given. Get Back To The Basics.

Good Luck
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Old 08-22-2007, 04:48 PM   #7 (permalink)
WLS Master Guru
 
Join Date: Mar 2007
Location: Louisiana
Posts: 899

Weight Statistics

4/23/07
Surgery Date:
Please Enter
Height:
385 lb
Start Weight:
257 lb
Current Weight:
190 lb
Goal Weight:
128 lb
Weight Loss:
67 lb
Lb Left to Lose:
33.2467532468 %
% Lost:

Body Mass Index
62
BMI Start:
41
BMI Current:

Weight Loss Method
Roux en Y Gastric Bypass
Default
All newbies are answering first, but I wanted to welcome you to the board!

Roz
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Old 08-22-2007, 07:25 PM   #8 (permalink)
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Join Date: Jul 2007
Location: North Dakota
Posts: 204

Weight Statistics

9-21-07
Start Date:
September 21st 2007
Surgery Date:
5' 2"
Height:
300 lb
Start Weight:
195 lb
Current Weight:
175 lb
Goal Weight:
105 lb
Weight Loss:
20 lb
Lb Left to Lose:
35 %
% Lost:
whatever happens!
Goal Date:

Body Mass Index
54.8647242456
BMI Start:
35.6620707596
BMI Current:
32.0044224766
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
Default
Welcome! I am sure all of these wonderful people on here will give you plenty of advice! I am amazed and addicted to reading what they have to say each and every day. I am a sponge - soak up the info like crazy!
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Old 08-23-2007, 02:50 AM   #9 (permalink)
Seasoned Veteran
 
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Join Date: Jun 2007
Location: Jacksonville, Florida
Posts: 5,162

Weight Statistics

July 21, 2007
Start Date:
August 6, 2007
Surgery Date:
5' 3"
Height:
287 lb
Start Weight:
151 lb
Current Weight:
140 lb
Goal Weight:
136 lb
Weight Loss:
11 lb
Lb Left to Lose:
47.3867595819 %
% Lost:
January 1, 2009
Goal Date:

Body Mass Index
50.8342151675
BMI Start:
26.7455278408
BMI Current:
24.7971781305
BMI Goal:

Weight Loss Method
Roux en Y Gastric Bypass
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Yeah, I have started a file folder for some of the things found on here. Most all of the links that every gives have such valuable info!!
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Old 08-23-2007, 06:06 AM   #10 (permalink)
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Location: Tokyo, Japan
Posts: 24,797
Blog Entries: 9

5' 5"
Height:
Default
Welcome to the board, thank you for joining us.
Congratulations on your weight loss.

Three years out, and you are in the maintenace phase. Unless you take good care of your pouch, it will not do the job for you. In other words, don't depend on your pouch for your weight loss, your pouch depends on you to make it work.
First off, please be sure that you are keeping up well with all your nutrients, vitamins, and supplements that you need to keep up for life.
Always be sure to get your protein in first, that it be at least 60g a day, or whatever amount your surgeon instructed you, and fluids at least 64oz a day, or whatever your surgeon instructed you. These rules will never change throughout your life.
Check out the Pouch Rules (just click on the blue letters and that will bring up the thread), that is the guide for how to treat your pouch. There may be finer points that your surgeon instructed you differently, in that case, follow your surgeon's instructions.

Also, check out your daily intake through online food journal sites like FitDay - Free Weight Loss and Diet Journal, and see if you are not getting in more than you need for maintenance.
Another factor is exercise. Do you have a good exercise program? If not, you will need to start working on it.

Last, your anemia also can interfere with your weigh loss, so once you get that under control, make sure that you keep the level good.

((((((((HUGS))))))) May your journey go well, this is for life.
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