[ruiz4747]

it's been over 3 months and i've stopped losing weight. Is that normal?

[BOOTS]

Oh Sure Your Just At A Standstill Right Now Which Can Last A Few Weeks As Im On One Now. But You Can Still Lose Inches In That Time Even Though The Scale Doesnt Move. Dont Be Discouraged It Might Take A Few Day Or A Few Weeks Till The Scale Moves Again Hun. Your Body Is Just Catching Up To The Weight Loss

[Kenyar]

hi! welcome. tell us a little more about the situation. do you mean you havent lost any weight in 3 months, or you had your surgery 3 months ago?

[ruiz4747]

i havent lost any weight in 1mo. total weight lost 45

[Kenyar]

ooooooooh ok. yes that happends. just like boots posted. i stalled for 4 weeks TWICE...but it will start up again. you usually have to do something to shock your body, drink a little more fluids or a few more grams of protein. a little change in your daily routine and it will pick up again.

[fr1endly2]

get out the tape measure.....
cause when the scale hits a stall
the body is melting the visusal inches!
A true stall/plataue will last 4 to 6 weeks
i bet this is the body catching up and adjusting!!!!
keep up the great work
your gonna be a success

[DocSanae]

Welcome to the board, thank you for joining us.
Congratulations on joining the Loser's Bench.

You will lose your weight in humps and bumps, not in one fell swoop.
You've had a major surgery, and three months out means your body is finally almost healed from it. It is still adjusting, and as everyone says, this is the stage you lose inches. Change your patter a bit, give your body a gentle kick, and you'll do fine.

(((((HUGS)))) May your journey go well.

[qt82699]

hi im not too far out from surgery and have not had a stand still yet but it is good to know that it is normal so i will know what to look forward to so i dont get discouraged. congrads on your weight loss, am looking forward to following your success